Our Programs and Services

Our programs and services are tailored to have an impact on every aspect of an aspiring leader's life, because you want to be someone who feels like a leader, inside and out. Have a look at our overviews below, or Contact Us for more information!

 
Look Like a Leader!

Take care of your health and fitness to fill yourself with energy and be an inspiration to others!

 

Work with Fiona to:

  • Get an assessment of your current health and fitness and talk about your goals;

  • Develop a workout routine that fits with your lifestyle, and that you'll be able to stick to;

  • Design a nutrition plan that will have you feeling healthy and energetic, without eating kale all day;

  • Transform part of your home into an exercise area (for people who get creeped out by gyms);

  • Take part in guided workouts in our home gym (local clients only).

Look Like a Leader!

Take care of your health and fitness to fill yourself with energy and be an inspiration to others!

 

Work with Fiona to:

  • Get an assessment of your current health and fitness and talk about your goals;

  • Develop a workout routine that fits with your lifestyle, and that you'll be able to stick to;

  • Design a nutrition plan that will have you feeling healthy and energetic, without eating kale all day;

  • Transform part of your home into an exercise area (for people who get creeped out by gyms);

  • Take part in guided workouts in our home gym (local clients only).

Book a free consultation now!

Feel Like a Leader!

Boost your confidence, tackle insecurities, and strengthen your resolve!

Work with Chris to:

  • Get an assessment of your current mindset and identify areas for improvement;

  • Quiet that voice in your head that tells you you can't; 

  • Identify things that stress you out, and discover effective methods for dealing with them;

  • Focus on your life's goals, and get closer to achieving them each day; 

  • Discover an authentic leadership style that feels good to you.

  • Coaching is offered in 6 or 12 session packages, with a mindset assessment as your first session, with free unlimited email support and access to special offers!

Book a free consultation now!

Act Like a Leader!

Get the most out of your relationships with others, and discover how to motivate for success!

Work with Chris to:

  • Get an assessment of your current mindset and identify areas for improvement;

  • Look at common management issues and how to effectively resolve them;

  • Build engagement and boost morale in your teams;

  • Create workplace cultures that are focused on psychological and mental health and wellness;

  • Prepare for difficult conversations. 

  • Coaching is offered in 6 or 12 session packages, with a mindset assessment as your first session, with free unlimited email support and access to special offers!

Book a free consultation now!

 
 

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