Look Like a Leader!

Take care of your health and fitness to fill yourself with energy and be an inspiration to others!

Work with Fiona to:

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• Get an assessment of your current health and fitness and talk about your goals;

• Develop a workout routine that fits with your lifestyle, and that you'll be able to stick to;

• Design a nutrition plan that will have you feeling healthy and energetic, without eating kale all day;

• Transform part of your home into an exercise area (for people who get creeped out by gyms);

• Take part in guided workouts in our home gym (local clients only).

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​

Look Like a Leader!

Take care of your health and fitness to fill yourself with energy and be an inspiration to others!

Work with Fiona to:

​

• Get an assessment of your current health and fitness and talk about your goals;

• Develop a workout routine that fits with your lifestyle, and that you'll be able to stick to;

• Design a nutrition plan that will have you feeling healthy and energetic, without eating kale all day;

• Transform part of your home into an exercise area (for people who get creeped out by gyms);

• Take part in guided workouts in our home gym (local clients only).

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Book a free consultation now!

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​

Feel Like a Leader!

Boost your confidence, tackle insecurities, and strengthen your resolve!

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Work with Chris to:

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• Get an assessment of your current mindset and identify areas for improvement;

• Quiet that voice in your head that tells you you can't; 

• Identify things that stress you out, and discover effective methods for dealing with them;

• Focus on your life's goals, and get closer to achieving them each day; 

• Discover an authentic leadership style that feels good to you.

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• Coaching is offered in 6 or 12 session packages, with a mindset assessment as your first session, with free unlimited email support and access to special offers!

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Book a free consultation now!

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Act Like a Leader!

Get the most out of your relationships with others, and discover how to motivate for success!

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Work with Chris to:

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• Get an assessment of your current mindset and identify areas for improvement;

• Look at common management issues and how to effectively resolve them;

• Build engagement and boost morale in your teams;

• Create workplace cultures that are focused on psychological and mental health and wellness;

• Prepare for difficult conversations. 

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• Coaching is offered in 6 or 12 session packages, with a mindset assessment as your first session, with free unlimited email support and access to special offers!

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Book a free consultation now!

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